Services & Rates

Swedish Massage

Swedish massage is a therapeutic technique designed to relax the entire body and enhance overall well-being. This style of massage combines flowing, gentle movements with targeted pressure to relieve tension, improve circulation, and promote deep relaxation.

Ideal for individuals seeking light to medium pressure, Swedish massage is perfect for those new to massage therapy or looking for a soothing, calming experience. If you prefer deeper pressure, consider booking a deep tissue massage, which targets deeper layers of muscle and connective tissue.

Deep Tissue Massage

Deep tissue massage is a specialized therapeutic method aimed at realigning the deeper layers of muscles and connective tissues. Unlike the gentle techniques of Swedish massage, this approach employs firmer pressure and precise strokes to alleviate pain and tension effectively. For those dealing with chronic discomfort and seeking focused relief, I highly recommend booking a myofascial therapy massage.

Myofascial Therapy for Chronic Pain

Myofascial therapy is a type of manual treatment aimed at addressing the myofascial system, which includes the muscles (myo-) and the fascia, the connective tissue that envelops them. This therapy helps alleviate pain, enhance mobility, and ease tension by focusing on areas where the fascia is tight or restricted. Fascia forms a connective tissue network throughout the body, supporting muscles, bones, and organs. When it becomes tense or damaged, it can cause discomfort, limited movement, and pain.

**Benefits:**
- Alleviates chronic pain (e.g., back, neck, or shoulder pain).
- Enhances flexibility and mobility.
- Aids muscle recovery after overuse or injury.

Sports Massage + Stretching

Sports massage is specifically tailored for highly active individuals, including athletes and those dealing with chronic pain. Participating in athletic activities and committing to rigorous exercise routines can place significant stress on the body, often resulting in both short-term and long-term injuries. The massage aims to enhance athletic performance and help to prevent injuries, alleviate pain and swelling, promote mental relaxation, increase flexibility, and significantly improve recovery times. 

Myofascial therapy offers numerous benefits, including pain relief, enhanced flexibility, improved circulation, better posture, and reduced stress and tension.

In this session, I will incorporate Proprioceptive Neuromuscular Facilitation (PNF) stretching. This method not only enhances flexibility and increases range of motion but also improves muscle coordination and promotes relaxation through a combination of stretching and muscle contraction. It is especially beneficial for rehabilitation and improving overall athletic performance.

Body & Foot Combo Massage

Treat yourself to a rejuvenating session that delivers the ultimate pampering experience. Enjoy a soothing 60-minute Full Body Swedish or Deep Tissue Massage, expertly crafted to relax your muscles and release built-up tension, followed by a refreshing 30-minute Foot Reflexology.

To enhance this luxurious experience, your feet will be enveloped in a hot towel infused with essential oils, leaving you relaxed, rejuvenated, and completely energized to take on the day.

For only $15 more, indulge in the soothing combination of magnesium oil and Deep Blue therapy cream for your feet. This treatment effortlessly dissolves any remaining tension, leaving your feet cool, relaxed, and rejuvenated—an ideal remedy for relieving tired, sore feet.

Ayurvedic Indian Head Massage

Indian head massages, a therapeutic tradition practiced in India for thousands of years, are renowned for their profound relaxation benefits. Originating from Ayurveda, a Hindu health care system, this massage focuses on the head, neck, and shoulders. It employs deep massage techniques and varying pressure to engage the seven "chakras" or energy pathways, fostering healing and balance throughout the body. The treatment concludes with a warmed tea tree essential oil-infused towel, enhancing the oil's penetration into the hair and scalp, providing the ultimate relaxation and rejuvenation experience.

Benefits for You:

- Enhances nourishment and oxygen supply to the scalp.
- Stimulates hair follicle growth.
- Boosts lymphatic drainage and blood circulation to the neck and face.

Hawaiian Style Lomi Lomi Massage

Embark on a transformative journey with Lomi Lomi, a massage technique that seeks out areas of congestion within the body and gently dissipates them. Through the fluid dance-like movements of palms, thumbs, knuckles, and forearms, this rhythmic practice sets the intention for healing and revitalizing energy flow. Enhanced by the luxurious infusion of coconut oil, your experience is elevated to new heights, as the velvety glide nurtures a deep sense of peace, liberating you from the heavy weight of stress. Immerse yourself fully in this truly holistic encounter, embracing the remarkable fusion of well-being that rejuvenates both your physical body and uplifts your soul.

Reflexology with Magnesium oil & Deep Blue Therapy Cream

Step into the tranquil world of reflexology, where relaxation seamlessly blends with rejuvenation. Indulge in a lavish pampering experience, enriched with the therapeutic properties of magnesium oil and deep blue therapy cream, delivering unmatched relaxation and tension release. The soothing warmth of hot towels infused with essential oils further enhances the overall sense of calm. 

Feel the expert touch of reflexology as pressure points in your feet are gently worked, easing tension and restoring balance to your body's energy flow, leaving you refreshed and recharged.

CBD Wellness Massage

Experience the ultimate in rejuvenating and soothing therapy with our indulgent CBD Massage. All-natural combination of oils, including hemp, almond, grape seed, apricot, and Vitamin E, to provide therapeutic healing and profound relaxation. This exquisite blend effectively alleviates inflammation and reduces pain commonly associated with arthritis, sprains, strains, muscle soreness, skin irritation, and nerve inflammation. To further enhance the healing process. Immerse yourself in a truly blissful experience that nurtures both the body and the mind.

Prenatal and Postnatal Massage

A prenatal or postnatal massage is an excellent method for expectant or new mothers to discover comfort and tranquility. Prenatal and postnatal massages are effective in alleviating back and neck discomfort, as well as addressing leg cramps and sciatic nerve issues. By reducing aches and pains, these massages can promote a more restful night's sleep. Additionally, prenatal and postnatal massages can enhance circulation, alleviate nervous tension, and mitigate feelings of depression or anxiety.

Ultimate Pampering Delight

Step into a sanctuary of peace with the Pamper Me Massage experience! Relax to calming sounds that soothe your mind, then indulge in either a Swedish or Deep Tissue massage, enhanced with aromatic oils and the comforting warmth of hot stones. To complete your relaxation, your feet will be treated with a hot towel infused with essential oils, followed by a revitalizing application of magnesium oil and deep blue therapy cream, ensuring you leave feeling completely refreshed and rejuvenated.

Cupping gliding, CBD cooling gel, Deep Blue Therapy Cream & Magnesium oil, Gua-sha, hot stone, Himalayan salt stone & herbal heat pack

Cupping Gliding:

 Cupping gliding is a therapeutic technique where cups with suction are placed on the skin and moved smoothly over muscles to relieve tension, improve circulation, and promote relaxation.

CBD cooling gel:

The benefits of CBD cooling gel include pain relief, reduced inflammation, enhanced relaxation, improved circulation, and nourished skin.

Deep Blue Therapy Cream & Magnesium Oil combo for the feet:

indulge  in the soothing combination of magnesium oil and Deep Blue therapy cream. This treatment effortlessly dissolves any remaining tension, leaving your feet cool, relaxed, and rejuvenated—an ideal remedy for relieving tired, sore feet.

Deep Blue Therapy Cream: Available for one treatment area, or you can opt for a full-body treatment at $25.

This treatment promotes relief from pain, reduces inflammation, facilitates muscle relaxation, improves circulation, and can enhance the overall effectiveness of addressing tightness and discomfort in the body.

Gua- Sha:

Gua sha is a traditional healing technique that involves scraping the skin with a tool to improve circulation, relieve muscle tension, reduce inflammation, and promote lymphatic drainage, offering both physical and stress-relief benefits.

Hot Stone:

Hot stone massage offers benefits like deep muscle relaxation, improved circulation, reduced stress and anxiety, pain relief, and enhanced sleep quality.

Himalayan Hot Stone:

Himalayan hot stone therapy provides benefits such as deep muscle relaxation, improved circulation, detoxification through mineral absorption, reduced stress, and enhanced skin hydration.

Herbal Heat Pack:

Herbal heat packs used during massage provide pain relief, enhance relaxation, improve circulation, soothe tense muscles, and promote a calming aromatherapy experience.

Mobile Massage & Chair Massage

Experience the enchantment of my restorative touch, bringing its miraculous powers to your doorstep, be it the cozy sanctuary of your abode or the bustling ambiance of your workplace. By special arrangement, indulge in the bliss of corporate chair massages as well.

Supplementary charges:
Mobile convenience fee: $20
Distance-based fee: $1.25 per mile

For further information, kindly reach out and inquire.